Any given time, do only that meditation wich is connected to and enhances the work you are doing in therapy. Knowing how and when to choose particular meditations requires an understanding of where you or your client is in that work.
List of AIT Meditations
1. Presence to the earth.
3. Opening the heart.
4. Emotional presence.
5. Centering meditation.
6. The basic AIT meditation — heart expansion.
7. Spiritual presence.
8. Compassion meditation.
9. Clearing the chakras — breathing method.
10. Developing the chakras.
11. Presence to the client’s chakras and center.
12. Presence to the client’s heart.
13. Presence to the client’s spirituality.
14. Embodiment into the chakras.
NOTE: When you buy this item, you will receive a link with a password to access the AIT Meditations.